A swimmer moving through dark blue water in a lap pool.

Virtual care, based in Kansas City

Sports nutrition
and eating disorder care

Expert guidance for training, competition, and a healthier relationship with food.

Book a consultation

Your membership

Nutrition care
that adapts to you

A plan you work on together

An initial assessment and a dedicated appointment to review your nutrition plan.

Appointments around your needs

Meet with your dietitian as often as your care calls for.

Support between appointments

Ask questions and get feedback through secure messaging between visits.

Meet your dietitians.

About us
Sara Arnold

Founder & dietitian

Sara Arnold

MS, RD, CSSD, LD, CEDS

Board Certified Specialist in Sports Dietetics and Certified Eating Disorder Specialist.

Haley Wilson

Dietitian

Haley Wilson

RD, CSSD, LD, CSCS

Board-certified sports dietitian, intuitive eating counselor, and former collegiate athlete.

Frequently asked
questions

What’s the difference between a dietitian and a nutritionist, and why does it matter?

A registered dietitian (RD) completes accredited education and supervised practice and must pass a national board exam. A Board Certified Specialist in Sports Dietetics (CSSD), like our dietitians, has thousands of additional hours working specifically with athletes and must pass a second, advanced board exam.
On the other hand, the title “nutritionist” alone does not indicate the same training or credentials.

Who do you work with?

We work with athletes of all ages, genders, ethnicities, body sizes, and activity levels. When we say “athlete,” we mean anyone who moves their body with intention, not just those training or competing.

Do you take insurance?

We don’t accept insurance. By staying out of network, we’re able to give you highly personalized care without the restrictions or limitations that often come with insurance.

A free, 20-minute phone call

Let’s talk

Ask questions, tell us what you need, and see whether we’re a good fit.

Book a consultation