Fueling performance. Restoring strength.

"I just did my big race of the season, a 12-hour race, yesterday. I went 50 miles, which was my goal! I came in second place, and it was enough to put me on the top 10 list in my age group for 12-hour races for Kansas state ultramarathon records. I couldn’t have done this without the lessons Sara taught me this year. Thank you for teaching me about nutrition and the value of fueling my body! I feel strong!"

"I began to notice my performance declining in sports like volleyball and soccer because I wasn’t properly fueling my body for the level of activity I was doing. It wasn’t until I entered residential treatment, that my mindset finally began to change. When I returned home, I was afraid to work with Sara again, as she had tolerated my lying and manipulation while trying to save my life. However, since meeting with her regularly, I’ve been able to show my true self through both my ups and downs. I now value vulnerability and honesty, knowing that’s how she can best help me succeed. Sara has extensive nutrition knowledge and is always willing to share it to help her clients thrive through an individualized approach. As I prepare for college next year, she continues to set me up for success by teaching me different ways to properly fuel my body for everyday life, travel, work, and challenging times."

"Sara is amazing! I appreciate how much she has taught my daughter in such as short amount of time. My daughter feels comfortable talking with her and has enjoyed meeting with her."

"Sara was kind and knowledgeable. She listened to our concerns, analyzed the data and provided good recommendations to assist with my son’s nutritional needs for optimal athletic performance.”

“Sara is awesome. She took the time to interview my son and knew we needed a cardiologist. Without her we wouldn’t ever got him going in the right direction.”

“I thought Sara was friendly and thorough. We appreciated her spending time with us.”

"I'm incredibly lucky and grateful to have Sara on my team. My anxiety and relationship with food have improved so much since working with her!"

"Service was very timely and helpful."

"Sara's phenomenal, flexible, and knowledgeable."